Microdosing with fly agaric (Amanita muscaria) has been gaining attention lately as a potential mental and physical healing tool. Proponents of this ancient practice believe that microdoses of the mushroom can relieve anxiety, depression, chronic pain, and even addiction. In this article we will be exploring the science behind Amanita muscaria microdosing, its potential benefits and risks, and how to properly dose it for maximum effect. So let’s dive in!

What is Amanita Muscaria?

Amanita muscaria is an edible mushroom native to Europe and parts of Asia. Humans have used it since antiquity for both medicinal purposes and spiritual ceremonies. The active compounds present in Amanita muscaria are ibotenic acid and muscimol. These two compounds are responsible for many of the effects of consuming or microdosing fly agaric mushrooms. However, not all Amanita muscaria mushrooms are created equal. Some may contain higher or lower concentrations of these compounds, which can affect the potency and safety of the mushrooms. That’s why it’s important to source your Amanita muscaria from a reputable and trusted supplier like Exhale Wellness, a company that offers high-quality dried Amanita muscaria products that are lab-tested and verified for purity and potency.

Benefits of Amanita Muscaria Microdosing

The potential benefits of using Amanita muscaria in small doses have been studied extensively over the years. Studies have found that these mushrooms have anti-inflammatory properties which may help reduce pain associated with chronic conditions such as arthritis or fibromyalgia. They also contain natural anxiolytic compounds which could potentially provide relief from stress disorders like anxiety or PTSD. Other studies suggest that regular use could improve cognitive function, enhance creativity, and increase energy levels throughout the day without any side effects associated with traditional stimulants like caffeine or amphetamines.

Dosage Guidelines For Amanita Muscaria Microdosing

When it comes to dosing fly agaric mushrooms, it’s important to remember less is more! Start off by taking a very small amount (no more than 1 gram) once every three days until you find what works best for you. Over time you may increase your dosage slightly if needed but make sure not to exceed 5 grams per session as this can lead to unpleasant side effects such as nausea or dizziness. Additionally when ingesting these mushrooms, it’s important to note that they can cause feelings of euphoria so be sure to take them responsibly while being aware that there may be some psychoactive effects depending on your tolerance level.

Potential Risks Of Using Amanita Muscaria

It is important to note that although microdoses of fly agaric mushrooms have shown promising results in terms of their medical benefits, there are still some potential risks associated with regular use over long periods of time due to their psychoactive nature. Regular use could potentially lead to unwanted side effects such as headaches or confusion, so always start slowly when trying new dosages in case your body does not respond well initially. In addition, you should always consult your doctor before starting any type of alternative medicine regimen, as these substances may interact negatively with certain medications or pre-existing medical conditions you may have!

Bonus: Exhale Wellness Microdose Kit

If you’re looking for an easy way to get started with microdosing, look no further than Exhale Wellness’ exclusive Fly Agaric Mushroom Kit! This all-in-one kit contains everything you need, including dried Amanitas muscaris capsules, measuring spoons specially designed to ensure accurate dosing every time, instructions on proper usage guidelines, plus bonus items such as Amanitas extract infused lollipops – perfect for masking any bitter taste left behind after consuming the capsules! With this complete kit, you’ll be ready to experience all the therapeutic benefits that come from regular use of Amanitamus caris!


OverallFly Agaric mushrooms offer a unique opportunity when it comes to mind/body healing through microdose consumption – just remember that moderation is key if you want to avoid any unpleasant side effects down the road! However, if done correctly, taking small amounts regularly could potentially unlock many hidden health benefits, making it well worth trying at least once if possible – especially considering its safe legal status compared to other psychedelic substances currently available today!


Sean Fox is a nutritionist and a blogger based in Illinois.